Yesterday I did a reunion yoga sculpt practice with one of my very favorite yogis Sarah Cunningham. It was energizing to “see” (via zoom) all the familiar faces from Chicago Core Power Yoga where I use to practice every Friday morning. I was amazed at the community atmosphere that Sarah was able to create.
And this reminded me of the importance of re-unions. Re-connecting. Whether they are fellow yogis, college friends or business connections. It’s important to continue to build and nurture our network.
Maybe you’re sick and tired of all the zoom calls. That’s ok, it doesn’t have to be a zoom call. It doesn’t take a lot of effort. Just a text or email. Or maybe a personal hand-written note. Or maybe even a good ole fashioned phone call.
Earlier this week, kind of on a whim, I dialed a long-time industry mentor and friend…and she answered. And we both had a great conversation.
Who will you re-connect with this week?
Photo by Vivaan Trivedii on Unsplash