Present

I was inspired this week during my yoga practice with Joanna Silvers with a quote by Dalai Lama:

“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.”

Today is Christmas Eve, and with all that is going on in the world this year, it’s easy to get into a funk about not being able to celebrate like we’re use to celebrating. Perhaps we want to just ignore the holiday and try our best to treat it as just any other day. But it IS a Holiday and a Holy Day that should be treated as such. I encourage you to focus on today, the present day, embrace the things that we CAN do. The FaceTime with mom and dad, the family zoom call, or just the phone call or text to a friend or loved one who is across the country, across the globe or down the block. “Today is the right day to Love, Believe, Do and Live.”

Wishing you all a very Safe, Healthy, Happy (and although different) Holiday!

Photo compliments of my puppy Addison who always brings a smile to my face!